How students survive the “winter blues”

Photo: Taken by Muthoni Mytle

As the days got shorter and the sun set earlier, many students found themselves battling low energy, and a lack of motivation. The cold temperatures, lack of sunlight and academic pressure can leave us feeling drained, and unmotivated. But what if there was a way to make the winter season bearable? In this episode we will be discussing with students on their best tips to get through the winter blues. We will be joined by students in different stages of their academic career to share their tips, ranging from self-care tips to managing school assignments, our guests share personal stories, their proven strategies and easy habits they adapted to brighten those cloudy days. 

We’re joined by two students who know the struggle all too well, and they’re sharing their personal experience with the ups and downs of winter life. From navigating the mental and emotional toll of the season to finding ways to stay productive and connected, we’re talking about the little things that make a big difference. You’ll hear self-care tips, ways to stay motivated, and some surprising habits that can help lift your mood during the darkest days of the year.

Our Top Three TRU Hangout Spots!

Are you looking for cool places to hang out with friends or do a solo study session in school? We’ve got you covered! The TRU facility provides diverse spaces that suit both focused students who need a spot to study as well as social students who want vibrant place to meet up with friends. Check out our top three cool places to relax, recharge, and enjoy some downtime between classes!

1. The Study Lounge at CAC – Perfect for Relaxing and Recharging

If you’re looking for a comfortable spot to relax or unwind between classes, TRU’s study lounge at CAC are the perfect choice. Located on the second floor of the TRUSU Building, this space is designed with comfort in mind, offering couches, chairs, and a laid back vibe. It’s an ideal location to grab some downtime, listen to music, or simply catch up with friends over some table tennis or foosball! The lounge provides a relaxed atmosphere where you can take a break without straying too far form your college activities.


2. The Workbench in the Trades and Technology Building- Perfect for Socializing

For those sunny days when you just need to feel the sun without the harsh winds, the Workbench located on the second floor in Trades and Technology Building is the ultimate spot. With its views of the mountains and open, spacious vibe, it’s the ideal place to relax between classes and meet up with friends over a build-your-own pizza station. Whether you are having a quick snack or chatting with a friend, the Workbench’s chill atmosphere and killer views make it the perfect place to unwind and recharge for the rest of your day.


3. The Arts and Education Balcony – A Scenic View and Spacious Vibes

If you’re looking for a hangout spot with a killer view of the mountains and plenty of space, the Arts and Education Balcony is the place to be. Located on the second floor of the Arts and Education Building, with stunning panoramic views of the surrounding nature, it’s a perfect spot to unwind after a busy day. The open-air terrace provides plenty of seating and space to spread out, making it an ideal location for socializing with friends or just relaxing by yourself. Whether you’re enjoying the sunset or catching a breath of fresh air, the Arts and Education Balcony offers a peaceful retreat with an incredible view.