
As the days got shorter and the sun set earlier, many students found themselves battling low energy, and a lack of motivation. The cold temperatures, lack of sunlight and academic pressure can leave us feeling drained, and unmotivated. But what if there was a way to make the winter season bearable? In this episode we will be discussing with students on their best tips to get through the winter blues. We will be joined by students in different stages of their academic career to share their tips, ranging from self-care tips to managing school assignments, our guests share personal stories, their proven strategies and easy habits they adapted to brighten those cloudy days.
We’re joined by two students who know the struggle all too well, and they’re sharing their personal experience with the ups and downs of winter life. From navigating the mental and emotional toll of the season to finding ways to stay productive and connected, we’re talking about the little things that make a big difference. You’ll hear self-care tips, ways to stay motivated, and some surprising habits that can help lift your mood during the darkest days of the year.